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Showing posts with the label hot yoga

Meditations on why I do yoga

I ended up going to yoga after all. Let me digress a little and explain -- I was a headstanding, Sanskrit-chanting, blissed out yogini chick for about a four-year span of my life -- my late 30's early 40's. Then, for a lot of reasons (which I will not get into here, but suffice to say it had to do with my marriage almost breaking up, being in a funk about my work, changing gears and getting an actual career, and repairing my marriage) I went on a two-year yoga hiatus wherein I didn't even think about it. But recently a lot of factors brought me back to the mat. Number one, changing jobs and getting an actual career that makes me incredibly happy was the first thing. I am actually in a place where I can get out of my head and back into my body because I'm not all tied up in knots about the fact that I hated my job so much. Number two was my younger brother getting diagnosed with the dreaded-but-sadly-expected diabetes. I always thought I'd be the first one because my...

To Yoga or not to Yoga

I've been having a low-grade headache all day. It feels like a low pressure headache, the kind I'm susceptible too. It makes me grumpy. And being grumpy is not a good thing for me. I tend to direct grumpiness outward. I think it's a Wolf Clan thing. Most Wolf Clan people I know are grumpy just by reflex and we like to let people know it. Just so you can participate in the pain as well. Hey it's a pack thing! I once read a "clan horoscope" thing that talked about the traits of people in the various Haudenosaunee clans and it was actually hilarious, because the two clans I'm most familiar with -- Wolf being my own (and all my mother's family) and Bear (my father's mother's family -- just go along with it) were preternaturally right on. For instance, it said that Wolves are generally kind of arrogant, know what they want and how to get it, and are quite generous even though they will always remind you of just how generous they are -- bang on. And ...